sara adv.sara adv.15
sara adv.468
02102012


We all know that the first thing to do when you want to trim your
body is to consume less sugar. That’s why I created this wonderful coco
mousse.

Elegant…simple to do, delicious and guilt free.

You are going to need:



1) Greek yogurt
2)Unsweetened cocoa powder
3)Stevia

1/2 scoop of chocolate protein powder (optional)
Little bit of whipped cream on the top (optional) – I use a Rice whipped cream substitute (seen in pic above)

Mix it together and naturally you’ll get a nice perfect texture for mousse. Yumm!





Banana ice cream
The other desert is great for a sunny day. It’s very refreshing.
This sweet treat could also works great as a snack after a good workout.



1)Frozen banana
2)Almond milk or coconut milk (adjust to make texture right)
1/2 scoop of a vanilla protein shake (optional)
Whip cream (optional)

You need a pretty good blender to make this work. Something like a Vitamix, Blendtec or Ninja.

Again you will get a perfect texture just like ice cream, but use very little of the almond or coconut milk.



Enjoy!

D
sara aadv.15
sara adv.
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