Here is a pic from when I was filming a new workout dvd. Taylor and I had a fun time shooting!
I always have enjoyed designing new workouts, and the ones on the DVD are awesome!
Since I workout home and I’m busy
person, I like to do quick and effective workouts so they are usually
not too long but bit a intense.
I have a full stack of
different effective workouts that I have put together over time ….but
this program is really going to target every area of your body in a
short time with just couple of workouts. I hand picked the most
effective movements.


I have been studying every aspect of fitness fitness and began
competiting so I can learn and help people to achieve a good shape the
smart way.
It’s all about being practical.
So moms and busy people, there are no excuses. I know you’ve heard this before!
Now…. it’s in the middle of production and I’ll keep you posted about the progress and when the DVDs will be on the market.
I’m happy that I have a chance to
share with the world what has been working for me and this way,
perhaps I can help some of you to finally have the best shape of your
life.
Of course a big part of getting in shape is a well balanced, natural diet.
So do not wait and start today!


Till next time,
D